Antenatal Classes in Belfast - What Will I Learn?

This Lushtums comprehensive antenatal class  is fully accredited through FEDANT, the UK’s antenatal education body.  It is delivered by accredited teacher Kelly McDonald. 

Classes take place at Greenisland Presbyterian Church.

Little Socks NI classes are small groups and tailored to your individual needs to ensure that you’re questions are answered. 

  • 20% exclusive discount on Lushtums at Home pregnancy yoga subscription

  • supportive Whattssap group

  • coffee meet up when babies are born

  • goody bag including Take Five aromatherapy roller ball, discounts for local businesses and much more..

  • 10% discount on Little Socks NI baby massage classes

We cover EVERYTHING that you need to know to prepare for birth, including preparing for the 4th trimester.  

  • The signs that labour is starting – How long things might take, when to call, what to pack in your bag.

  • The stages of labour, how things typically progress  

  • What is a contraction?   

  • The role of hormones and the importance of the positive feedback loop  

  • Using the breath and mindfulness as a toolkit for labour (complements the Hypno-Birthing approach)  

  • Clear explanations of all possible medical interventions and pain relief options – and why these sometimes have a much needed place  

  • How to make decisions and give meaningful informed consent in the moment – and why it is this that goes towards creating a more positive experience  

  • Where to birth choices – home, midwife led unit or hospital  

  • Essential birth partner tips – what to do, when  

  • The 4th trimester – early days with your newborn, what to expect – feeding, sleeping, baby care, mum’s self care and returning safely to exercise.

  • Refreshments and lunch are included with every class.

Once you reach 12 weeks, it is recommended that you sign up for an antenatal Education Course to learn all about labour, birth and preparing for life with a newborn. Education is key and knowledge is power.   

Plan to attend a course ideally between 24-34 weeks as this gives you plenty of time to learn everything, prepare fully and practice the techniques that you can use throughout labour.   

Don’t worry if you have left it later than this – I will do my best to squeeze you in!

Upcoming dates

1 day Saturday courses 10-3.30pm. Lunch included. Birth partner is included.

£175 (£125 if booked with early bird discount 4 weeks before class)

Next class with be on Saturday 2 March 2024 at Greenisland Presbyterian Church, Upper Road, Greenisland, BT38 8RW

I can also offer you a one 2 one zoom class. This is 6 hours of one 2 one antenatal birth prep over 3 sessions. Please contact me for further details for pricing and available date

What others have said...

‘ The course was brilliant, very informative for first time Mums. Kelly is so warm and welcoming, anything we asked she knew the answer to or was able to find out. It was lovely getting to know other other Mums and realising everyone has the same worries! I would highly recommend this course.’


‘ This is a great course for first time parents who want guidance and knowledge before baby arrives.  Kelly has been great and you just know that she’ll be there to support you once the classes have finished and beyond.’


‘ It is a great antenatal class for first time parents to get the knowledge and information before your little one arrives. It’s nice to meet other first time parents and to chat with people who are experiencing similar pregnancy symptoms, worries and excitement as you. Kelly was a fab teacher and so easy to get along with. Would definitely recommend to friends and family.’