What We Do
Antenatal / Birth preparation classes
Prepare for the most important journey in your life by booking a place on an upcoming antenatal classes.
Little Socks NI classes are run by an independent, accredited antenatal education teacher.
An antenatal class will help you and your partner to get ready for labour, birth, and caring for a newborn baby.
Most people say going to classes helps them feel more confident as the birth approaches.
With our friendly WhatsApp group and a coffee meet up when babies are born, you can get continued support and chat.
Baby Massage classes
Little Socks Baby Massage classes run in 5 week sessions on mornings 10-11am . I alternate between two venues - Belfast and Greenisland.
By the end of the programme you will be able to provide your baby with:
- Full body massage
- Sleep routine
- Cold relief routine
- Colic / Wind / Constipation routine
- Teething routine
Our baby massage sequences are research based and combine baby massage, acupressure and reflexology. Baby massage may:
- Help babies to relax and sleep better
- Provide relief from colic
- Help with digestive issues such as constipation
- Alleviate pain (such as that caused by teething)
- Positively impact the mood of the parent
- Promote weight gain in pre-term infants
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